No Milk Introduction

There are many millions of people who must be cautious about consuming milk and milk by-products. For this group, there are four principle reasons for their caution:

  I get a small commission
if you click the Amazon
icon and then buy there.
So please return before.
Amazon.com Associate
Keeping a food diary for a month or more is a very valuable technique for determining if milk and milk by-products are a problem for an individual.

Return to No Milk main page


Webmaster: Don Wiss If you click on this icon and then buy   
something, I earn a small commission.
Amazon.com Associate